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CATEGORY Health

September is National Self Improvement Month

Posted September 14th, 2020 health, National Self Improvement Month, self improvement

If you have strayed a little from your New Year’s resolution, or have a new goal to tackle, September provides that opportunity. National Self Improvement month has begun, but it’s never too late to eat healthier, start exercising, or read new books.

National Self Improvement month is celebrated every September. It serves as a reminder that self-care comes in many shapes and sizes, but is always of high importance! It’s easy to get distracted with this crazy little thing called life, so take this chance to spoil, motivate, and encourgage yourself—you deserve it!

These local Baltimore businesses are all about self-improvement. Check them out to celebrate National Self Improvement Month.

HEALTH AND WELLNESS

Charm City Integrative Health

If your body is sore or tense, you need to visit Charm City Integrative Health. Massages, facials, cryotherapy, cupping, Live O2, and red light therapy… how could you ever decide on which service you want?

Thrive Solution MD

IV Hydration is simply one of the coolest health techniques on the market. Any kind of vitamins and electrolytes you need, Thrive Solution MD will drive to your apartment right at Luminary at One Light. They are Baltimore’s only completely mobile IV Therapy company, dedicated to serving their customers health and wellness.

PURE Integrated Health Services Foundation

Take a journey to holistic, spiritual encounters here at PURE. PURE is about transforming the mind, body, and soul through hypnosis, pinpoint reflexology, or calming meditations.  

Kassy Sunshine

Kassy is a life coach ready to help you reach your dreams and conquer all your fears. This National Self Improvement Month will not be a missed opportunity if Kassy is by your side.

OTHER TOP 3 WAYS SELF IMPROVE

Reading

Coronavirus cannot stop the libraries! Enoch Pratt Libraries are offering sidewalk service if you are hoping to snuggle up and read a book this September. Their virtual programs, drive-in-wifi, and remote printing provide the essential library needs without the physical contact.  

Volunteering

By helping others, you help yourself! What could be better than that? Find your perfect volunteering match here: Volunteer Match.

AT HOME OPTIONS

Beers and Blooms

Luminary at One Light has partnered with Oasis Plantscaping to offer a pop-up plant shop on Wednesday, September 16. Plants are proven to boost the morale within a household or workplace. They even make you less stressed and less fatigued. So, stop by our pop-up plant shop, grab some beers, and gather some greens for your home.

Self-Care Saturday Self-Care is a major component to self-improvement. Show your body some love with the yoga classes, face masks, bath bombs, and ginger shot giveaways here at Luminary at One Light, on Saturday, September 19.

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