New Year, New You at Luminary this 2021Posted January 15th, 2021 exercise, fitness, health, healthy food, healthy living, virtual exercise classes
2020 could not have been over fast enough! This 2021, New Years Resolutions seem to have taken on an even greater importance. The start of a new year provides the perfect opportunity to refresh yourself, start over, or try something new!
One of the most common New Years Resolutions is to get into shape! Being physically active can be challenging with crazy schedules, but you can still stay active while staying safe from Covid.
Like more of a personal workout? Tim Rider is your answer! This certified weightlifting and NSPA Speed and Agility Coach will whip you into shape. He is currently offering outdoor classes, on Tuesdays and Saturdays, at Banner Field in Locust Point. Message him on Instagram to schedule a killer workout!
Trying different classes and workouts is easy with Kelly Berger! Berger will turn your home into a gym when you sign up for her Barre, Yoga, Running, or Resistance training classes. Find out more on her website, Resistance Fitness.
At home or outside, Marissa Walsh has you covered! You are guaranteed a good sweat with Marissa. As a certified personal trainer and spin instructor, you will accomplish your New Year’s resolutions with these workouts! Sign up here.
Training Centers and Gyms
It can be hard to schedule more things into your day! Don’t forget, your home at Luminary at One Light is equipped with a full gym to meet your workout needs! With our state-of-the-art fitness center, there is no need to leave home to reach your goals. But, if you do want more, and services like personal training, check out these nearby gyms:
Located closest to Luminary, the Under Armour Fitness Center is the perfect place to work out. Their elite personal trainers and fit team want you to excel this year! Join as a member and you have full access to everything in the beautiful center.
GRIND Specialized Fitness and Nutrition Facility is a place to well… start the GRIND! Waterfront gym access, showers and saunas, meal preparation, and personal trainers hope you join them on your fitness journey this year.
Merritt Clubs is offering a month-to-month membership for just $360 for all of 2021. Feel less guilty having eaten those holiday treats when you sign up to join this gym! There are multiple locations throughout the city and county and their Downtown Club is conveniently located right near Luminary at One Light.
Join by January 21, and there is ZERO enrollment fee at the Maryland Athletic Club. There are countless amenities at the MAC that will help your workout resolutions turn into a complete health transformation. Meant for everyone, the MAC has individual, family, dual, and cooperate membership options. Best of all, there’s a hot tub!
Food can be one of the hardest parts of a health transformation: you don’t know which veggies to buy or how to make them taste good or that bag of Doritos might be staring you down!
There is a solution with Jimmy’s Famous Meals. Sign up for this meal plan and have up to 21 meals delivered right to your doorstep. Customize them to whatever your heart desires and save the trouble of scouring the grocery store aisles.
John’s Fit Meals is yet another customized meal preparation plan. Their chef-prepared meals are offered in three different ways: custom prep, bulk prep, or pre-made meals.
Already joined the Merritt Club for fitness purposes? Well take advantage of their Ready-Made-Meals! With Gluten Free, Keto, or Plant based diet options, your tummy will be full of the healthiest and most delicious foods this year!
Want delivery? Try Territory Foods, which is crafted by local chefs. Territory is ready to serve you with the best ingredients they can find.
Taking control of your health is easier than ever this 2021! The pandemic has changed a lot of things, but one thing is for sure: although it may be different, taking control of your health is still possible and attainable!