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Get Fit in Baltimore this 2023 and Beyond

If you made it your New Year's resolution to get into shape, Baltimore is home to tons of fitness s...

Posted January 17th, 2023 fitness, virtual exercise classes Read More
Category Health

Self-care Strategies to Help You Through a Cold Winter in Baltimore

In the busy world we live in, self-care is often forgotten or not added to our schedules. Self-care...

Posted January 19th, 2022 fitness, local businesses, massages, self-care, spas Read More
Category Health

Celebrating National Relaxation Day the Baltimore Way

Just when your schedule couldn't get any busier, August 15th comes to the rescue! Celebrate Nationa...

Posted August 11th, 2021 health, outdoor activities, relaxation, spas Read More